​Have you ever wondered why it is you feel so different after a yoga class? More than any other movement or activity, it’s a full shift. That change is your Energy. Yoga is an energetic practice that I feel so pulled to share because of it’s profound impact it has had on my life.

 

This weekend will be an energetic journey, through the energy centres of the Chakras, with a mix of Chinese Medicine, Reiki and other techniques . Using yoga Vinyasa and Yin practices, pranayama, mantra and meditation to assist in shaping our energy to let us move out from the weekend feeling more balanced, in harmony and more connected to Self.

 

Friday Arrive 5pm

Opening Cirlcle, Practice , Dinner

Saturday

Morning practice, breakfast, workshop, lunch, free time, evening practice, dinner , meditation and sound bath

Sunday check out 11am

Morning practice, closing circle, breakfast

 

You do not need previous yoga experience

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